Fitness & Nutrition
Staying active and eating well — exercise, physical activity, weight, and nutrition. SCI Phoenix collects 2 guides on Fitness & Nutrition after spinal cord injury here, alongside 32 vetted resources from other organizations.
- Exercise and Fitness after Spinal Cord Injury: What You Should Know
- Nutrition and Weight Management after Spinal Cord Injury: What You Should Know
Resources in this area (32)
-
Living with a Spinal Cord Injury — Booklet from Duke of Cornwall Spinal Treatment Centre (UK) (opens in a new tab)
Duke of Cornwall Spinal Treatment Centre (UK) -
Nutrition — Spinal Cord Injury Manual — Booklet from Jefferson / Magee Rehabilitation (US) (opens in a new tab)
Jefferson / Magee Rehabilitation (US) -
Spinal Cord Injury Patient Handbook — Booklet from Carolinas Rehabilitation (US) (opens in a new tab)
Carolinas Rehabilitation (US) -
Spinal Cord Injury Rehabilitation Manual — Booklet from TIRR Memorial Hermann (US) (opens in a new tab)
TIRR Memorial Hermann (US) -
State Spinal Cord Injury Service Fact Sheets — Factsheet from NSW State Spinal Cord Injury Service (Australia) (opens in a new tab)
NSW State Spinal Cord Injury Service (Australia)
Related guides from other areas
- Cardiometabolic Risk after Spinal Cord Injury: What You Should Know Autonomic & Heart Health